Gut Health, Nutrition Myths, and Foundational Wellness
You Know What Youâre Eating⌠But Do You Know What Your Body Is Doing With It?
Key Details
- April 22, 2026
- 6:00pm â 6:30pm
- Via Zoom
- Free
After registering, you’ll receive a confirmation email securing your spot. For online events, we’ll send your access link a few days before the event.
What You'll Learn
You may be eating âhealthy,â but if your body isnât digesting, absorbing, and using nutrients properly, you may still not feel your best. Many common symptomsâlike low energy, bloating, or irregular bowel movementsâare your bodyâs way of signaling that something isnât functioning the way it should. In this seminar, we break down the basics so you can better understand what your body needs and how to support it in a simple, effective way.
- Digestive Clarity: What your body is telling you through symptoms like irregular bowel movements
- Supplement Guidance: When pre & probiotics are helpfulâand when theyâre not
- Nutrition Simplified: How to make confident, informed food choices
- Daily Habits: Small changes that create long-term results
- Energy & Function: How nutrition impacts how you feel every day
- Practical Application: How to apply what you learn in real life
Meet Your Speaker(s)
Cristin Gentry
Cristin is a Functional Nutritionist at Holistic Integration who is passionate about helping patients understand their bodies and take a practical, sustainable approach to health. She specializes in simplifying nutrition, breaking down common misconceptions, and guiding patients toward habits that create real, lasting results.
With a focus on gut health, digestion, and foundational wellness, Cristin helps patients connect the dots between what they eat and how they feelâwhether thatâs energy, mood, or overall function. She believes nutrition shouldnât feel overwhelming, and works to provide clear, realistic strategies that patients can confidently apply to their daily lives.
Cristin is dedicated to meeting patients where they are and empowering them with the knowledge and tools needed to build a strong foundation for long-term health.
A smarter path forward
The goal of diagnostic testing at Holistic Integration is not more informationâitâs better decisions.
By combining objective data with experienced clinical care, weâre able to reduce uncertainty, improve outcomes, and support long-term healthânot just short-term relief.