We use several tools to support recovery and performance:
- Mechanical Motion Therapy (MMT) for precise, rhythmic movement and mild vibration to relax muscles, enhance circulation, and improve mobility.
- Targeted Vibration (Rapid Release) to reduce scar tissue adhesions and stubborn muscle tightness.
- Whole-body Vibration Therapy to stimulate lymphatic flow, circulation, and strength with low-impact movement.
- Kinesio Taping to support joints and soft tissues, reduce swelling, and improve proprioception—without limiting motion.